ABOUT
STAGG FITNESS
I believe living a healthy lifestyle begins with maintaining a strong and fit body. My aim is to help you identify your fitness goals, design an exercise program that fits your needs and guide you through every exercise, every workout. My holistic approach to fitness and health will have you feeling great and seeing results in no time.
I am a Certified Personal Trainer passionate about helping others reach their fitness goals, Including functional, goal oriented or aesthetic. Highly personalized and customized approach to fat loss, strength gains and conditioning.
Awsome guy, very informative and passionate about his clients. I would highly recommend Stagg Fitness!
Jeffery
Had such an amazing experience working with Chris!! He taught me so much about macros, food and working out... all while being so very patient with my overload of questions and comments haha
Such a down to earth guy, I highly recommend you use him on your fitness journey!!
Ashley
Great trainer and great program! Chris is very understandable and gets the “ off” days you can have. This program has changed me mentally; not wanting junk food as much as i use to, and i can lift weights i never thought i could before!!
Taylor
WHAT DO YOU GET WITH STAGG FITNESS?
Well,
Customised Nutrition Plan.
Whether you're keto, vegan or you just hate onions, my plans are tailored for your dietary needs.
Customized Training Plan.
Lot's of coaching options available from Home Workout Programs, monthly Online Coaching to 4-12 Week Customized Training Plans.
Your personalized training program will be structured to suit you and I will ensure that it is both challenging and fun whether you are an absolute beginner or the next Marvel Superhero.
Access to me 24/7
A lot of programs out there leave you to your own devices with no support. For a lot of my clients this support is one of the most valuable assets. It offers help, advice and that bit of support or encouragement when you need it most.
The STAGG FITNESS App.
Within the app you will receive your nutrition and training plans, videos of how to perform the exercises with written descriptions, AND a place to keep all your progress pictures and measurements. Super easy to follow and I can walk you right through the setup if need be.
I want to make sure that you not only get an amazing transformation within this program but also gain knowledge about fitness, nutrition and changing your mindset to ensure you keep the results you achieve even after the challenge finishes.
WHAT I DO
I teach people how to Train & Eat for sustainable results
PERSONAL TRAINING
Book in person training sessions with me so I can teach you the basics on correct form and equipment use. I will help you learn how to navigate the gym on your own and feel confident. This also includes a personalized training program.
ONLINE COACHING
- Customized Training & Nutrition Plan
- 24/7 Access & Support
- The STAGG FITNESS App For Easy Tracking
- And Much More!
I want to make sure that you not only get an amazing transformation within this program but also gain knowledge about fitness, nutrition and changing your mindset to ensure you keep the results you achieve even after the challenge finishes.