About
Tagline: Train with structure. Build confidence. Positioning: The safest on-ramp into real training. Who it’s for: Gym beginners People restarting after time off Anyone who wants structure without intimidation Specs: 3 days/week Full-body strength 8 weeks Want this customized to you? Online coaching includes personalized programming, accountability, and nutrition support.
You can also join this program via the mobile app. Go to the app
Instructors
Price
CA$79